What I Eat In A Day For Body Recomposition 🔥 | Fat Loss + Muscle Gain Diet Plan

What I Eat In A Day For Body Recomposition 🔥 | Fat Loss + Muscle Gain Diet Plan Ever wondered what I eat in a day to build muscle while staying lean? In this video, I'm sharing my full day of eating for body recomposition — the process of losing fat and gaining muscle at the same time. You'll see exactly what I eat, my protein sources, meal timing, and how I structure my diet to support my fitness goals. 🍳 High Protein Meals 💪 Muscle Building Nutrition 🔥 Fat Loss Friendly Foods 📈 Body Recomposition Strategy ✅ Easy & Sustainable Diet Approach Whether you're trying to lose weight, gain muscle, or completely transform your physique, this video will give you practical ideas that you can apply to your own diet. 👇 Need Personal Coaching? ✔ Customized Diet Plan ✔ Personalized Workout Plan ✔ 1-on-1 Strategy Call ✔ Progress Tracking & Support 📩 Contact me for coaching inquiries. www.transformwithpranit.com Subscribe for more fitness, fat loss, muscle-building, and transformation content! #WhatIEatInADay #BodyRecomposition #FatLoss #MuscleGain #HighProteinDiet #FitnessTransformation #WeightLossJourney #GymDiet #FitnessMotivation #TransformWithPranit what i eat in a day, body recomposition, body recomposition diet, fat loss diet, muscle gain diet, high protein diet, full day of eating, fitness diet, gym diet plan, weight loss diet, muscle building meals, healthy eating, fitness transformation, fat loss journey, calorie deficit diet, lean muscle gain, indian diet for fat loss, indian fitness diet, workout nutrition, transform with pranit