The Untold Truth Of Oat Milk

The non-dairy revolution is upon us, and nondairy folks who aren't fans of almond milk can get on board with coconut milk, soy milk, hemp milk, or the mild and creamy oat milk. Oat milk has been getting a lot of buzz lately. It’s more sustainable than almond milk, doesn’t have issues with genetically modified soybeans like soy milk, and is way cheaper than hemp milk. It also has more vitamin B-2 than cow’s milk. So, is all the hype true? If you are thinking about making the switch to oat milk, take a look at the untold truth of oat milk. #OatMilk #Truth #Food Older than you think | 0:00 Surging in popularity | 1:39 Supply and demand | 3:02 Make it at home | 4:14 Where's the protein? | 5:31 High in calories | 6:28 So much froth | 7:15 Lots of dietary fiber | 8:11 It's environmentally sustainable | 9:06 High in carbs | 10:23 Gluten-free brands | 10:58 A note about Oatly | 11:41 Read Full Article: https://www.mashed.com/188960/the-unt...