Selfmassage Stiff neck / Zelfmassage tegen een stijve nek - Sportmassage Doldersum

In this video, I explain how you can massage your own neck to reduce neck stiffness. Take advantage of it and give it a try! On my channel, I provide more insight into massage, taping, and bandaging. Check it out! I upload a new video every Friday. If you want to stay informed, subscribe to my YouTube channel via the link below! https://bit.ly/2MCY1DH In this video, I explain how you can massage your own neck to reduce neck stiffness. Take advantage of it and give it a try! On my channel, I provide more insight into massage, taping, and bandaging. Check it out! I upload a new video every Friday. If you want to stay informed, subscribe to my YouTube channel via the link below! https://bit.ly/2MCY1DH ________________________________________________________________ Disclaimer: A self-massage NEVER replaces a massage from a therapist. If you continue to have complaints, make an appointment with your massage therapist! Disclaimer: Self-massage is NEVER a substitute for massage from a therapist. If you continue to have complaints, be sure to make an appointment with your massage therapist! ________________________________________________________________ Music: https://www.bensound.com Website: https://www.sportmassagedoldersum.nl Tags: Self-massage, massage, stiff neck, Sports massage, Doldersum, Stiff neck self-massage, self-massage, how to