Exercising For Sanity, Not Vanity - Lavina Mehta MBE | S3 Episode 7

In this week’s episode of the B Well Club podcast, Breast Cancer CEO Thalie Martini is joined by Lavina Mehta MBE, an award-winning Wellness Coach, Personal Trainer and bestselling Author. Lavina Mehta: Website - https://feelgoodwithlavina.com// Instagram - https://www.instagram.com/feelgoodwit... Take the breast cancer prevention quiz to receive your personalised action plan: https://www.breastcanceruk.org.uk/tak... Breast Cancer UK - https://www.breastcanceruk.org.uk/red... Instagram -   / breastcanceruk   Facebook -   / breastcanceruk   LinkedIn -   / breast-cancer-uk   TikTok -   / breastcanceruk   YouTube -    / @breastcancerukchannel   How to listen: YouTube –    / @breastcancerukchannel   Spotify - https://open.spotify.com/show/3GReY5o... Apple Podcasts - https://podcasts.apple.com/gb/podcast... Amazon Podcasts - https://www.amazon.co.uk/The-B-Well-C... Is there someone you’d like to hear from? Send us your recommendations for guests to [email protected].

Liz Earle: How to Age Backwards (Light, Water, and Mitochondria for Women in Midlife)
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Liz Earle: How to Age Backwards (Light, Water, and Mitochondria for Women in Midlife)

Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life
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Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life

How Old Money Knows You’re Not One of Them? | Private vs Public School Debate
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How Old Money Knows You’re Not One of Them? | Private vs Public School Debate

Posture, Bone Density & Muscle: A Stanford Doctor Destroys Aging Myths Most People Believe
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Posture, Bone Density & Muscle: A Stanford Doctor Destroys Aging Myths Most People Believe

Let's Talk BAKE OFF and Mindful Drinking - Briony May Williams | S3 Episode 3
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Let's Talk BAKE OFF and Mindful Drinking - Briony May Williams | S3 Episode 3

God Says:"MY CHILD, I NEED TO SEE YOU URGENTLY!"/God Message Now/God Message
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God Says:"MY CHILD, I NEED TO SEE YOU URGENTLY!"/God Message Now/God Message

Trinny Woodall on Botox, Ageing and Filler Regrets
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Trinny Woodall on Botox, Ageing and Filler Regrets

The Daily Habits That Could Add Years to Your Life | This Morning
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The Daily Habits That Could Add Years to Your Life | This Morning

How to Age Better | Liz Earle’s Simple Health Advice
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How to Age Better | Liz Earle’s Simple Health Advice

At Our Son's New House Party, My Wife Whispered, "We Have To Go"—What She Said... | Calm Dad Stories
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At Our Son's New House Party, My Wife Whispered, "We Have To Go"—What She Said... | Calm Dad Stories

Collagen - Worth It or Waste of Money? Skin, Joints & Bones
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Collagen - Worth It or Waste of Money? Skin, Joints & Bones

Miranda Hart on being an introvert, medical gaslighting, body image and her new husband.
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Miranda Hart on being an introvert, medical gaslighting, body image and her new husband.

Michael Jackson HUMILIATES Disrespectful Interviewers on Live TV
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Michael Jackson HUMILIATES Disrespectful Interviewers on Live TV

Women's Exercise Debate: The 7 Weight Loss Lies Women Believe!
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Women's Exercise Debate: The 7 Weight Loss Lies Women Believe!

Golden Retriever Meets Completely Broken Rescue for the First Time
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Golden Retriever Meets Completely Broken Rescue for the First Time

MADONNA EXCLUSIVE: The Side That NOBODY Knows…
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MADONNA EXCLUSIVE: The Side That NOBODY Knows…

How Does Our Gut Affect Our Lives? - Eve Kalinik | S3 Episode 6
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How Does Our Gut Affect Our Lives? - Eve Kalinik | S3 Episode 6

If You Do THIS, You Will Lose Visceral Fat FAST
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If You Do THIS, You Will Lose Visceral Fat FAST

Mel Robbins: The ‘Let Them Theory’ (A Life-Changing Hack That 15M People Can’t Stop Talking About)
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Mel Robbins: The ‘Let Them Theory’ (A Life-Changing Hack That 15M People Can’t Stop Talking About)

Cardiologist Warns This Sleeping Position Increases STROKE Risk Overnight || Dr. William Li
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Cardiologist Warns This Sleeping Position Increases STROKE Risk Overnight || Dr. William Li