What's the Best Type of Vitamin C to Take?

There are many delivery systems and forms of vitamin C. Dr. Lam and Dr. Carrie Lam talk about the different forms and the benefits of each type. For more on this topic, read this article here: https://www.drlamcoaching.com/blog/vi... Could you have Adrenal Fatigue? Learn the real signs and symptoms: 1. Educate yourself: Read our main article, "Fundamentals of Adrenal Fatigue": » https://www.drlamcoaching.com/adrenal... 2. Take our 3-minute Test and learn if you could be experiencing Adrenal Fatigue: » https://www.drlamcoaching.com/adrenal... 3. Have any questions? Ask Dr. Lam: » https://user.drlam.com/user/request-c... SHARE this video: »    • What's the Best Type of Vitamin C to Take?   SUBSCRIBE to our video channel: »    / doctormlam   FIND ME ONLINE HERE: » Website: https://www.drlamcoaching.com/ » Facebook:   / drlamcoaching   » Instagram:   / drlamcoaching   » Pinterest:   / drlam   DrLam® and Body. Mind. Nutrition® - Worldwide Nutritional Coaching Since 2001