TRICKY DRAGON SWORD | @seanheals Tai Chi on the Edge of the Ocean

Performed on the cliffs overlooking the ocean, the Tricky Dragon Sword Form combines Tai Chi philosophy, Yi Jing Jin principles, and traditional sword function. The form draws inspiration from the elements of nature: • Light as cloud • Fluid as water • Rooted as earth • Fierce and abstract like a dragon The weapon is an extension to the body, another additional tool for developing awareness of balanced harmonious motion. Practised on the edge of the cliffs, surrounded by ocean, wind and sky, the environment itself becomes part of the training. Tension Free TV explores internal martial arts, moving meditation, fascia training, healing practices and traditional principles applied to modern life. #TaiChi #TaiChiSword #InternalMartialArts #Qigong #MovingMeditation