Wut - ein missverstandenes Gefühl

Anger is, for me, the most misunderstood emotion. In this video, I try to explain where our relationship with anger comes from and why we still think we have to "let it out." Anger has a lot to do with how we felt in our childhood and how we perceive our environment today. How can we develop a healthy relationship with our anger without suppressing it or directing it at others? -------------------- ✅ Get the free e-book for a deeper understanding of trauma! You'll also automatically receive a free video series about trauma and my monthly newsletter. ► https://traumaheilung.de/#eintragen ---------------------- Subscribe to my channel for free: https://www.youtube.com/c/DamiCharf?s... ----------------------- Want to learn more about trauma and actually do something for yourself? Then my course "LIVING WITH TRAUMA" might be for you. In this course, I'll show you exercises for self-regulation and a truly practical path to greater stability and self-regulation in everyday life! The course begins with a free introductory session where I'll provide you with concrete exercises and instructions. ...] 👉 Register here for the next introductory course (no obligation) ► https://traumaheilung.de/mit-trauma-l... 👉 MY ONLINE COURSES ↪︎ Love and Relationships ► https://traumaheilung.de/liebe-und-be... ↪︎ Sexuality Course for Women ► https://traumaheilung.de/sexualitaets... ↪︎ Healing Old Wounds and Patterns ► https://traumaheilung.de/alte-wunden-... ↪︎ Increasing Self-Confidence and Self-Worth ► https://traumaheilung.de/selbstbewuss... ↪︎ How Change Succeeds ► https://traumaheilung.de/wie-gelingt-... 👉 Online TRAINING IN TRAUMA THERAPY for Professionals For those interested Recognizing and healing early injuries and developmental trauma ► https://therapeuten.traumaheilung.de/... 📘 MY BOOKS ↪︎ The 3 Sources of True Happiness ► https://www.gu.de/produkte/koerper-ge... ↪︎ Even Old Wounds Can Heal ► https://www.penguinrandomhouse.de/Buc... ↪︎ How to Find a Good Psychotherapist (E-Book) ► https://www.digistore24.com/product/5... ➡️ Where else you can find me You'll find us here: WEBSITE ► https://traumaheilung.de/ INSTAGRAM ►   / damicharf   FACEBOOK ►   / www.traumaheilung.de   SELF-HELP ► https://traumaheilung.de/selbsthilfe/ Warm regards, Dami