【ブルーベリー】以上の抗酸化力？保阪尚希が高アントシアニン食材を徹底解説【60限目】

Hosaka-style Health University, Lesson 60, provides a thorough explanation of anthocyanins, found in blueberries, which are famous for their effectiveness against eye strain. We'll also introduce maqui berries, the king of berries surpassing blueberries, and herbs that offer an easy way to consume anthocyanins. 00:00 Opening 00:51 Why are blueberries purple? 05:25 More than just eye strain! The effects of anthocyanins 09:43 Foods rich in anthocyanins that surpass blueberries! 12:45 Herbs recommended by Naoki Hosaka over supplements 16:59 Summary of today's lesson If you found this video helpful, please give it a thumbs up and subscribe to the channel.    / @h_kenkodaigaku   ■For those interested in butterfly pea, click here: http://item.rakuten.co.jp/agri-life/b... ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ Naoki Hosaka Profile Born in 1967. Active in a wide range of fields as an actor, businessman, and health food researcher. Based on his knowledge of supplements and nutrition acquired during his time living in America, and his experience of surviving a serious illness, he launched the "Hosaka Style" brand with the theme of "Health Until Death." In the mail-order business he consults for, he has recorded sales of "over 380 million yen per day," earning him the title of "King of Mail Order." ______________________________________________________ What is the Hosaka style?    • 【死ぬまで健康】"健康寿命を延ばす" 笑って人生を終えるために。   #NaokiHosaka #EyeStrain #Presbyopia #ButterflyPea #Bilberry #InsomniaRelief #Polyphenols