VIAGEM ASTRAL PODEROSA PARA PAZ COMPLETA | Meditação Guiada Completa | EFEITO IMEDIATO CORPO E MENTE

#guidedmeditation #astraljourney #selfhypnosis The time has come to put your anxieties on hold. Through an astral journey to the stars, you will free yourself from all the negativity and emotional burdens that drain your energy, preventing your evolution. Get ready to create the perfect moment to inspire your spiritual development. Hello, good soul! I am Ed Gomes and this is the ZucaZen channel. I invite you to focus on your mind, reach an altered state of consciousness and seek spiritual evolution through this session. In just a few minutes, this guided meditation with self-hypnosis will balance your breathing, completely relax your body and mind and change some mental processes. Open your heart to all the sensations that your body manifests. Meditation is easy, just immerse yourself in this experience. Meditation requires only one thing, a willingness to experiment and open yourself to a new way of living. Meditation can be practiced for many reasons, from simply focusing the mind to reaching an altered state of consciousness or even seeking spiritual elevation. Since ancient times, Eastern traditions have considered meditation as a form of liberation, meaning being with the essence, rescuing the consciousness from the unhealthy and useless programs of the subconscious mind and freeing the mind from the enslaving desires of the persona. Become a member of this channel and gain benefits:    / @zucazen   IMPORTANT: This exercise also serves as a guided meditation for sleep and to relieve anxiety. Those who are beginners in meditation can also benefit and feel the energies during this guided meditation. I wish that your spiritual guide, your spiritual mentor, will accompany you during this guided healing meditation. I wish that the moment provides a mental cleansing for you to relax deeply. You will quiet the mind, relieve stress and sleep better. Mindfulness helps to reduce anxiety. ⬛BLACK SCREEN AFTER A WHILE TO INCREASE YOUR COMFORT⬛ Voiceover: Ed Gomes Images, background music and cover image: AUTHORIZED reproduction. CHECK OUT OUR INSTAGRAM, FOLLOW US THERE TOO!   / zuca_zen   SET UP YOUR ALTAR FOR MEDITATION Incense The Sacred Leaves: Spiritual Cleansing https://amzn.to/3RYxAV2 Incense burner + candlestick https://amzn.to/3EVH7cT Bonsai Stones 7 Chakras https://amzn.to/3CV8IcB Zen Garden with Green Quartz and waterfall incense burner https://amzn.to/3EVH7cT 100% Natural Palo Santo https://amzn.to/3MATj4w OTHER VIDEOS RECOMMENDED FOR YOU 432hz GOLDEN SOLAR ECLIPSE | GUIDED MEDITATION AND SELF-HYPNOSIS | Channel Universal Energy:    • 432hz ECLIPSE SOLAR DOURADO | MEDITAÇÃO GU...   432hz COMPLETE RENEWAL | GUIDED MEDITATION AND SELF-HYPNOSIS | Law of Attraction for Mind and Body:    • 432hz RENOVAÇÃO COMPLETA | MEDITAÇÃO GUIAD...   432hz BOOST SELF-ESTEEM | GUIDED MEDITATION AND SELF-HYPNOSIS | Spiritual Mentor of a Brilliant Soul:    • 432hz AUMENTE A AUTOESTIMA | MEDITAÇÃO GUI...   BOOKS THAT MAKE A DIFFERENCE THE COMPLETE BOOK OF MEDITATION In this book you will find a wide variety of active meditations to give you the opportunity to truly relax and release tension. When the body changes, the mind will change too. https://amzn.to/3VnxpFQ THE BALANCE BETWEEN BODY AND MIND: USING YOUR MIND TO HEAL YOUR BODY As you progress through the reading, you will begin to appreciate how the body works, and from this new perspective you will be able to find a more harmonious balance with the mind. The book also contains a QR code that gives access to the audio of the meditative therapy. https://amzn.to/3SZixMl INDEPENDENT MIND Are your thoughts really yours? Or do they come from other people and infiltrate your lives silently? An independent mind is essential for those who seek happiness and contact with the soul. https://amzn.to/3eAzQnI THE POWER OF INCENSE Burning incense as a magical and religious ritual activates the spiritual power that is within each of us. The book contains practical tips for making your own catalysts for absorbing and dissipating negative energies that may be lingering in the environment, as well as recommendations for baths for energy purification and protection. https://amzn.to/3MtKXeQ THE BOOK OF CRYSTALS Discover how crystals can help you combat stress, deal with anxiety and harmonize your body and environment. https://amzn.to/3TlshQA May divine consciousness embrace you!