Doing The 100 Yard Bow Challenge With Rich Froning!

#trentellis #richfroning #hunting #crossfit #workout #archery Rich Froning had me out to his place to workout, podcast, and shoot bows! I was not about to show how bad out of shape I've gotten but I had no problem showcasing Rich's skills with the stick and string! He is a natural competitor and all around a great human being. If you haven't checked out his pages, DO SO NOW! You won't regret it! Thank you again Rich and we'll see y'all on the next one! Insta: @richfroning ‪@MayhemHunt‬ ‪@CFProjectMayhem‬