Morning Yoga Flow | 20-Min Beginner Class to Wake Up Your Body 🌊🧘‍♀️

Welcome to Flow with Fringinto! 🌊 This 20-minute morning flow is designed to gently wake up your body and set a positive tone for your day. Perfect for beginners or anyone looking to move, breathe, and reconnect — no experience needed, just show up as you are. What to expect: Gentle warm-up with intention setting Standing mobility and balance Hip and shoulder opening Cool down & relaxation 🌿 All levels welcome | No props needed | Just your mat and yourself 👗 WHAT I'M WEARING Shirt: Shirt from Bali Leggings: https://go.shopmy.us/p-39443265 🛍️ MY FAVOURITE YOGA BRANDS & PARTNERS 🔸 b,halfmoon — premium yoga props & accessories Use code FRINGINTO for 10% off 👉 bhalfmoon.com 🔸 Indigo Luna — beautiful sustainable yoga wear 10% off with my link 👉 https://indigoluna.store/?ref=frzjafcm 🔸 House of Om Bali — yoga teacher training Use code FRINGINTO127 for 5% off your training 👉 houseofom.com 📩 Collaborations & partnerships [email protected] 📱 Follow me Instagram: @flowwithfringinto | @fringinto TikTok: @fringinto YouTube Fringinto:    / @fringinto   ___________________________________________ Chapitres: 00:00 - Warm Up 5:59 - Flow 15:21 - Cold Down