30 Exercise in 30 Mins Full Body Workout With Dumbbells | No Repeat workout

A 30 Exercise in 30 Minutes Full Body Workout With Dumbbells is the aim of the game today with this awesome no repeat full body workout Yes that's correct 30 exercises in total and never repeating the same exercise twice. We will be targeting the back, chest, legs, shoulders, arms and abs and leaving no stone unturned in this awesome dumbbell workout What we will be doing is 3 workouts stations with the dumbbells A heavy , moderate and light dumbbell station We will then be hitting 3 different exercises for each muscle group A heavy , moderate then light back to back for the shoulders for example, before moving onto the next muscle group. Each exercise we will be doing for 40 seconds of work , with 15 secs rest to get ready for the next exercises It's going to be action packed and fun throughout. The great thing is with this full body workout is that it will work with any weights. So no matter you age, level or sex this one is for you to take on. If you need to make the workout tougher, simply up the weights being used. Perfect whether you're training at home or a gym. The beauty also with the no repeat workouts is that they never get boring. So much variety and a lot of fun all while getting in an amazing full body workout So I guess that's us ready to smash it Grab your dumbbells and let's get ready to rock As always if you enjoy the workout. Be sure to drop it a little like and also let me know how you got on in the comments --------------------------------------------------------------------------------------- IMPORTANT LINKS & WORKOUT PROGRAMS: 5 Part FREE Home Dumbbell Workout series & 52 Recipe FREE Zeus recipe & nutrition pack - https://zeusfitness.com/5freeworkouts PREMIUM 5-6 WEEK PROGRAMS Zeus Plus+ (includes 2 week trial) - https://zeusfitness.com/zeusplus Access EVERY premium Zeus program below with Zeus Plus. The entire Library under one roof with our incredible membership. Includes Live workouts and monthly live zoom calls with myself. 2 week mini challenges and all new Zeus programs added directly ——————————————————————————————————— All our 5-6 week transformations programs in order of difficulty (beginner-advanced) Strength & Conditioning Shed - https://homeworkout.club/shred Shred 2 - https://zeusfitness.com/shred2 Burn Dumbbell Edition - https://zeusfitness.com/burndumbell Burn Resistance Band edition - https://zeusfitness.com/burn Skulpt - https://zeusfitness.com/skulpt Beast - https://zeusfitness.com/beast Hybrid - https://zeusfitness.com/hybrid PumpT - https://zeusfitness.com/pumpt WEIGHTS ONLY PROGRAMS Lift 1 - https://zeusfitness.com/lift Lift 2 - https://zeusfitness.com/lift2 Lift 3 - https://zeusfitness.com/lift3 Lift Trilogy Bundle Mega saver - https://foxytravel.clickfunnels.com/z...