夏までに痩せたい人、集まれ
It's May, but the maximum temperature is 30 degrees. Yikes. When it gets this hot, you start wearing lighter clothes. And when you're wearing lighter clothes, you start to worry about your body shape. That means you need to lose weight quickly, right? So, this time, I'll be explaining the fastest and safest (←this is important) way to lose weight for those who want to lose weight before summer. There's still time! There's still time! Watch the previous video here: • トレーナーの経験上「この人は痩せるな」って人の特徴はこちらです。 Watch the next video here: • あなたの性格に合った痩せる方法を教えます。 ◆Membership Benefits Petit Personal (¥490) Benefits ① Participation in members-only live streams ② Milestone Chat access (allows you to send Super Chats once a month for free) ③ Watch members-only videos ④ Distribution of a spreadsheet for tracking your weight, diet, and training ⑤ Join a dedicated Discord community Petit Personal Premium (¥1190) Benefits ① Calculation of your personalized calorie intake and PFC ② Pre-registration of questions to answer during live streams ③ All Petit Personal benefits Register here: / @gakutoktkr Note: The "Become a Member" button is not available on the iPhone YouTube app. If the link doesn't appear, please use a web browser such as Chrome or Safari. ◆ Recommended Home Training Gear ・Adjustable Dumbbells https://amzn.to/3Mg6IAO ・Incline Bench https://amzn.to/3KugydX ・Power Grips https://amzn.to/3OGIgHF ・Pulling-Up Machine https://amzn.to/3PbBWrY ◆ Apply for Personal Training ※New applications are currently suspended. ◆ Social Media Instagram: / gakuto_k Twitter: / gakutoktkr ◆ Disclaimer Katakura Taketo/Diet Tips is a participant in the Amazon Associates and Rakuten Affiliate Programs, affiliate advertising programs designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.co.jp and Rakuten Ichiba. ◆Notes I will hide anyone who advertises for themselves, posts pointless critical comments, makes offensive comments, or who I deem unsuitable for membership, or who is simply creepy. Once you are hidden, future comments on this channel will no longer be displayed, and you will no longer be able to receive some of the membership benefits. Thank you for your understanding. ◆Chapters

For those who want to lose weight by summer, we will explain in detail what to do one month before
![[10 Questions] What kind of exercises will help me lose weight?](https://i.ytimg.com/vi/pv_HCdx44_k/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAOPZJQnQTMRws_wK6yuPYxnR_B_g)
[10 Questions] What kind of exercises will help me lose weight?

【リバウンドした人必見】ダイエット成功者が選ぶダイエット食事法はこれだ!

A diet plan for those who want to lose weight by summer

16 things you should absolutely stop doing if you want to lose weight

はじめしゃちょーと同じダイエットで−9キロ痩せました

【要約】眠れなくなるほど面白い 図解 体脂肪の話: 体脂肪の原因から対処法まで 医師がすべて解説!【土田隆】

What Every Body Fat % Actually Looks Like (50% to 5%)

憧れ女子の本音を知り、マイナス70kg【ザ!世界仰天ニュース】

夏までに痩せたい人が今すぐやめるべきNG行動 5選

For those who want to reduce body fat.

夏までに確実に痩せたい人向け「2カ月前にやるべきこと」を詳しく解説します

Things you should do in June if you absolutely want to lose weight by summer.

When I asked her what she had quit in order to lose weight, it got to the heart of the matter.

I Investigated The Country Where it's Illegal To Be Fat

【驚愕】外食しても、スイーツ食べてもしっかり減量出来る方法をご紹介。そして、とんでもないゲスト?の乱入でとんでもないメッセージが、、、絶対にやる気になる衝撃のラストです。

誰でも簡単に体脂肪率1桁に出来る食事

I Proved People Have NO Idea How Many Calories They Eat

How Japan escaped Obesity while America got Fat

