僕がトレーニング始めてより食べるようになったもの5選

#Jessie'sTraining #Food #Diet Here are 5 foods I've become more conscious of eating since I started training! 🔥 *Remember, don't overeat any food! [Chapter List] 0:00 Intro 0:25 Sushi 1:26 Yakiniku (Japanese BBQ) 2:35 Cinnamon 3:57 Cheese 5:22 Sweet Potatoes 6:22 Outro [Shin] Profile In 2017, encountered bodyweight training (calisthenics) while studying abroad in Los Angeles. In 2018, started self-taught bodyweight training in Australia during a working holiday. In 2019, after returning to Japan, honed his skills in skill training and body sculpting, and began sharing his training content on his Instagram. In 2020, launched a YouTube channel to share his acquired knowledge and skills with more people. In 2023, achieved 260,000 followers on TikTok in one year. In 2024, both Instagram and YouTube surpassed 100,000 followers! As of 2025, Instagram has 280,000 followers, and TikTok has 420,000 followers. [VITAS Protein is available here↓] 5% OFF code: shin https://bit.ly/3DaHh1m [SAIJIRUSHI Protein is available here↓] 5% OFF code: SAIshin058 https://saijirushi.co.jp/ [Various Social Media Accounts] TikTok (Jesse's Training) tiktok.com/@shin_jesses Instagram   / shin_onoda