Advanced Sprinting Mechanics for the 20m HAMR

In this video, I'm going over advanced sprinting mechanics for the Air Force Reserves 20 meter HAMR. The 20m High Aerobic Multi-Shuttle Run. -*-*- SUBSCRIBE-*-*- Subscribe for the latest video updates - https://tinyurl.com/yxnh5eot -*-*- RECOMMENDED CHANNEL PLAYLISTS -*-*- Home Exercise Equipment - https://tinyurl.com/y4z8thfl Health and human performance exercise science informationals - https://tinyurl.com/y5m8vjbg Helping Military and Veterans - https://tinyurl.com/y4v42pxe -*-*- AFFILIATE LINKS -*-*- eBay - https://tinyurl.com/yyy493xu -*-*- SOCIAL MEDIA -*-*- ✅ Instagram: https://www.instagram.com/rbuehnjr/?h... ✅ Twitter: https://twitter.com/rbuehnjr?lang=en ✅ Facebook:   / rbuehnjr   **Disclaimer: The videos on my channel are to help aid in the health, performance, and quality of life of military members and Veterans from my educational and personal experiences. The information in my videos is for educational purposes and do not reflect the views of my employer. Do research on your own if you have an interest in any of the topics I have presented. Please consult a medical doctor before attempting any workouts I have performed in my videos. ** #militaryfitness #AFRC #20mhamr