528 - The Art of Stepping Back: De-escalation
This week we're getting into the nitty gritty details of ending relationships, whether it's by breaking up or de-escalating. We'll be discussing all the different ways relationships constantly change, defining some terms for uncoupling, how to navigate the challenges of separating, and some practical ways you can make these transitions smoother, healthier, and a more positive experience for everyone.
▶︎
534 - When We're Asked to Change (and When It's Okay to Refuse)
▶︎
585 - The First Study on Relationship Anarchy with Dr. Nicole Thompson
▶︎
How to de-escalate someone
▶︎
Say More - Esther Perel on fantasy with Gillian Anderson | Where Should We Begin? With Esther Perel
▶︎
Building Investor Trust — Creative That Builds Credibility
▶︎
541 - Make Agreements with Yourself, Not With Your Partner
▶︎
569 - Why is Everyone So Tired of Dating?
▶︎
525 - Your Metamour is Not the Villain with Alex Alberto
▶︎
490 - I can't get over mistakes my partner made early on: Listener Q&A
▶︎
Even Healthy Couples Fight — the Difference Is How | Julie and John Gottman | TED
▶︎
578 - Getting Back Together with an Ex: Great Idea or Terrible Idea?
▶︎
Avoidant Attachment: When Attraction Turns Off Without Warning (Unpacking Deactivation Triggers)
▶︎
582 - Long Distance Relationships: Are They Worth It?
▶︎
Love is a skill, not a feeling | Alain de Botton: Full Interview
▶︎
#1 Body Language Expert: “Men Find This IRRESISTIBLE & Most Women Never Do It” - Try This ASAP
▶︎
How Trauma Teaches You to Tolerate Disrespect (and How to Unlearn It) | Brené Brown Motivation
▶︎
Calming & De-escalation Strategies
▶︎
583 - Is It a "Me" Problem or a "We" Problem? How to Know What to Bring to Your Partner
▶︎
571 - They're Unwinding from Monogamy. Should I Wait Around? Listener Q&A
▶︎