THIS will make or break your Oceans Half Marathon

🚀 4 Weeks to Two Oceans Half! How to Pace, Conquer Hills & Avoid Race-Day Mistakes 🏃‍♂️ We're in the final stretch before race day! In this episode, Coach Devlin Eyden breaks down: ✅ The biggest pacing mistakes to avoid (so you don’t blow up!) ✅ A step-by-step route breakdown—where to hold back & when to push ✅ The 3 toughest climbs (and how to tackle them smartly) ✅ Race-day prep: seeding, start waves & what to expect on the day ✅ Cape Town weather curveballs—how to adjust for heat, wind & rain 🎧 Hit play now and get race-ready! See you at the finish line! 🏅