How to Test for Iodine and Why It’s Such an Important Nutrient - Charles Hakala

24 Hour Iodine Load Test: https://empowerfunctionalhealth.com/p... I had the pleasure of interviewing Charles Hakala, founder of Hakala Research. Their lab is considered the gold standard for testing iodine. We discuss the following: 1:10 - Charles Hakala’s Introduction. 2:10 - Why is Hakala Research’s testing considered the gold standard for iodine testing and what does testing entail? 8:03 - From all the testing, do you think most people are iodine sufficient, deficient, or excess? 12:40 - Why is the mainstream narrative that iodine supplementation is bad? 14:06 - Thoughts on healing the thyroid with iodine supplementation. 20:16 - Have you seen people get off thyroid medication with iodine supplementation and a change in diet? 21:01 - Thoughts on bromide. 22:31 - Do you and your family supplement iodine? 23:15 - Thoughts on fluoride. 24:27 - When should I get tested if I were to start an iodine protocol? 25:52 - How long before the body detoxes bromide and fluoride? 26:59 - How did we end up here, where we should be supplementing iodine? 28:04 - Healing stories from supplementing iodine. 29:36 - Can you overdo iodine? 30:28 - Thoughts on kids and supplementing iodine. 31:23 - Do we need other companion nutrients If we supplement iodine long-term? 32:27 - Where to find Hakala Research. 33:00 - How often should someone test if they’re in a maintenance state? -------- RESOURCES: 24 Hour Iodine Load Test: https://empowerfunctionalhealth.com/p... Hakala research: https://www.hakalalabs.com/Research_e... NwJ Sample Iodine Protocol: https://www.nutritionwithjudy.com/sup... Iodine supplement - Iodoral 12.5 mg: https://us.fullscript.com/product_car... _____ WEEKLY NEWSLETTER 📫 Tips and Weekly Updates: https://www.nutritionwithjudy.com/new... JUDY CHO RESOURCES ⛑️Work with Us: https://empowerfunctionalhealth.com/s... 🎙️ Podcast: https://nutritionwithjudy.buzzsprout.... 📕 Inflammation Fix Book: https://www.inflammationfix.co/ 📘 Carnivore Cure Book & Elimination Diet: https://amzn.to/3R4VAXn 📚 Articles: https://nutritionwithjudy.com/articles/ 🎁 Free Resources: ahttps://nutritionwithjudy.com/resources/ 📗 Complete Carnivore Diet for Beginners: https://amzn.to/3D5lyo5 _____ *DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice. -------- #iodine #howmuchiodine #testingiodine #carnivorediet #casestudy #ketotocarnivore #carnivoreketo #carnivoretribe #fatforfuel #zerocarb #ketolifestyle #allmeatdiet #highfatlowcarb #carbfree #ketocarnivore #yes2meat #carnivorelife #worldcarnivoretribe #carbfree #zerocarb #zerocarbs #carnivores #ketoadapted #fatadapted #zc #nutrientdense #eatmeat #guthealing #carnivorehighfat