I Almost Quit Medications Because of Nausea Until I Learned These 7 Tricks
The nausea from medications almost made me quit in week 2. Bathroom floor. Couldn't eat. Couldn't function. 7 strategies from my provider changed everything. Within 3 days: unbearable → manageable. 📌 WHAT WORKED: • Small bland snack 30 min before shot • Zero greasy food for 48 hours after • Ginger tea morning, ginger chews all day • Sip water slowly, never chug • Shot at 9pm = sleep through worst nausea • Ondansetron first 3 days if needed • Stay at same dose until nausea completely gone #GLP1 #NauseaRelief #GLP1SideEffects #DontQuit

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