NO REPEAT HIIT // Full Body Cardio + Strength

Today's full body no repeat HIIT includes strength and cardio focused exercises for building lean muscle and burning fat fast! Just one set of each exercise so make it count! For a longer workout repeat this entire circuit 2-3 times. 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum:   / heatherrobertsonforum   📱 Follow on Instagram & TikTok for recipes, tips & more:   / heatherrobertsoncom     / heatherrobertsoncom   👜 Shop my Outfits: https://heatherrobertson.com/heathers... Weights I'm using: small set = 10lbs each large = 25lbs Equipment Needed: dumbbells + exercise mat or other soft surface. Free Monthly Workout Calendar: https://bit.ly/2y6as3O Free 12 Week Workout Plan: https://bit.ly/2vQRvBu Where I get my Music Try it FREE for 30 days http://share.epidemicsound.com/zj9WV My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherro... L I N K S Website: http://www.heatherrobertson.com Instagram:   / heatherrobertsoncom   Facebook:   / heatherrobertsoncom   Pinterest:   / heatherrobertsoncom   ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather