My First (and last) Year of Muay Thai
My first year training Muay Thai - everything I learnt, everything I wish I know up to my first and last sparring sessions. Instagram - / mosamuels My coaching, programmes & links: https://beacons.ai/mosamuels 💪 -------------------------------------------------------------------- VANQUISH (https://www.vqfit.com) Code: MO ($$$ OFF) GHOST SUPPLEMENTS (https://www.GHOSTlifestyle.com) Code "MO" (Save 20%) -------------------------------------------------------------------- CONNECT WITH ME Instagram - / mosamuels TikTok - / mosamuels Facebook - / mosamuelsfitness 00:00 - Why I started 01:35 - Month 1 04:00 - Month 2 / First Sparring 04:36 - Month 3 07:55 - Month 4 10:27 - Month 5 11:35 - Month 8 / New Gym 14:28 - Month 9 16:58 - Final pads sessions
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