2 Magical Treatment Techniques for Plantar Fasciitis: Navicular Sling and Low Dye Taping

Welcome to Healthy SBC with Dr. Jeremy Sutton, PT, DPT, your go-to resource for practical physical therapy tips. In this video, Dr. Sutton, a seasoned physical therapist based in North Louisiana, dives into the topic of plantar fasciitis, a common issue among runners, pickleball players, and many others. Learn how to alleviate pain with two proven taping techniques: the Navicular Sling and Low Dye Taping. Chapters: 0:00 - Introduction 0:47 - Understanding Plantar Fasciitis 2:20 - Identifying Plantar Fasciitis Symptoms 3:41 - Introduction to Taping Techniques 4:19 - Navicular Sling Taping Demonstration 6:38 - Low D Taping Method 8:37 - Post-Taping Assessment 9:39 - Conclusion and Next Steps Watch as Dr. Sutton demonstrates each technique step-by-step, providing valuable insights and tips along the way. Whether you're dealing with plantar fasciitis or seeking preventive measures, these taping methods can help you stay active and pain-free. Don't forget to leave your questions and feedback in the comments section below. Stay tuned for more practical advice from Dr. Sutton and remember to subscribe for future updates. Thank you for watching! For more information, you can read our blog: https://healthysbc.com/2024/04/12/und...