Como ter mais autonomia, qualidade de vida e bem-estar depois dos 60 anos? | EP14T3

Astrid Fontenelle welcomes Erika Satomi, a geriatrician on the Einstein medical staff specializing in Sleep Medicine and Palliative Medicine, and Cristiane Isabela de Almeida, a physiatrist at Einstein with training in meditative practices, yoga, conflict mediation, psychoanalysis, and palliative care, to discuss this topic. Throughout the episode, they talk about possible paths to a healthier and more meaningful longevity. The conversation addresses the physical and emotional challenges of aging, the importance of multidisciplinary care, advances in medicine focused on quality of life, and how to build a more conscious relationship with time, the body, and one's own mortality. #Longevity #HealthyAging #QualityOfLife #LongevityMedicine #HealthAfter60 #AgingWell #PreventiveMedicine #Wellbeing #Autonomy #ElderlyHealth #Einstein #AstridFontenelle #Geriatrics #IntegralHealth #HealthyLongevity Follow Einstein on social media: Instagram:   / hosp_einstein   Facebook:   / einsteinhospital   LinkedIn:   / einstein-hospital-israelita   TikTok:   / hosp_einstein