【マタニティ】妊娠後期の大切な過ごし方３つのポイント！

The late stages of pregnancy are so precious that your belly is huge and you can feel your baby's movements down to the shape of their feet. However, it's also a time when fear and anxiety can well up as childbirth approaches, with questions like, "Will I be able to endure the pains?" and "Will I be able to give birth safely?" 🏠 For those worried about their child's situation: We obtained certification for temporary childcare services in January 2026✨ A midwife will visit your home and provide direct advice. 👉https://kidsline.me/sitters/show/u085... 💗【Postpartum Care】For mothers who want to reset their worn-out bodies: We use a bodywork therapist's perspective to fundamentally adjust the pelvis and help you regain a body that can move freely. 👉https://beauty.hotpepper.jp/kr/slnH00... ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ [00:00] Introduction: Turning Anxiety in Late Pregnancy into "Determination" [00:57] Point 1: Is Mom's Mental State Directly Connected to the Baby? "Determination to Give Birth" and Image Training [02:18] The Baby is Ready to Come Out! Why Mom's "Fear" Becomes a Brake [03:50] Point 2: Does Fat in the Birth Canal Get in the Way of the Baby? The Right "Diet and Weight Management" in Late Pregnancy [04:41] Pitfalls in Preventing Anemia! Combinations for More Efficient Absorption of Iron Supplements [05:50] Point 3: The Importance of "Hip Joint" Flexibility and "Breathing Techniques" for a Smooth Delivery [06:18] Things You Absolutely Must Follow During Labor! Tips for "Exhaling" to Deliver Oxygen to Your Baby [07:01] Breathing Exercises You Can Do at Home (Inhale for 5 Seconds, Exhale for 10 Seconds) [08:04] Relieve Swelling, Leg Cramps, and Lower Back Pain! "Ankle Rotation Exercise" You Should Do Every Day [08:52] Summary: Get Through Childbirth with Consistent Care from Pregnancy to Late Stages! ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ 📺 Recommended Videos to Watch Together for Easier Parenting!    • 【マタニティ つわり】妊娠初期を乗り越える栄養とメンタル、悪阻対策      • 【妊活基礎知識】食育専門家✖️安産クリエイターの対談！   ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ 🌸SNS & Profile🌸 Free Consultation Available! Feel free to ask questions in the comments. ＼ Connect with Rin-sensei and Make Parenting More Enjoyable! / I'm sharing "the honest truth about parenting" and "instant care" that I can't say on YouTube on social media! ▶ Instagram:   / shimokawa.rin   ▶ Official Blog: https://ameblo.jp/healing-sophia/ ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ #hospitalpreparation #preparationforchildbirth #hospitalbag #childbirth