When Do You Need A Seat Cushion? What Is The Best Cushion For You?

Seat cushion are often labelled ergonomic... But why are they good for you, and when do you need a seat cushion? And what are the risks of an ergonomic cushion? If you don't want to waste money, watch this video! I'll discuss 00:00 intro 00:31 good sitting posture why a cushion can cause lower back pain when sitting 01:30 seat cushions for kitchen chairs (wooden chairs) 01:52 coccyx cushion (e.g., Backjoy Sitzright) 02:31 wedges angled cushions & microscope work 04:05 lumbar cushion for an office chair or a kitchen chair 04:53 cushion for car seat 05:23 cushion for short people 06:04 conclusion We will see which seat cushions are good to improve the ergonomics of a chair, but also recognize that some of them can cause back pain or neck pain because they will cause excessive or undesired posture correction. --- Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Back pain, neck tension, shoulder strain, or wrist discomfort — most of these are cumulative issues caused by poor posture, inefficient ergonomics, and lack of targeted movement. This channel exists to help you understand your body and take back control through practical, science-based self-care strategies. You’ll learn how to: fix posture-related back pain at the root, apply neck pain relief strategies at home or in the office, and build your own ergonomic self-care routine — no gadgets or ongoing therapy required. Want to go further? 🔹 THE POSTURE MANUAL – My best-selling self-help book includes 15 exclusive reader-only videos. Available only through my official site: 👉 https://oliviergirard.ch/en 🔹 THE POSTURE ACADEMY – Join my most comprehensive online posture program, with lifetime access to a private support group and optional personal coaching. 👉 https://oliviergirard.ch/en/posture-a... 📚 Visit the webshop to browse all my resources in one place — including books, video programs, and downloads to help you become your own posture expert: 👉 https://oliviergirard.ch/en/shop ⚖️ Medical Disclaimer The content shared in this video is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a licensed healthcare provider regarding any medical concerns or conditions. 📄 Full disclaimer: https://oliviergirard.ch/en/ytdisclaimer