The Impact Of Anxiety On Your Stomach: Understanding Stomach Pains, Nausea, And Vomiting

Why does anxiety cause stomach issues? Are you experiencing anxiety related stomach pains, nausea or even vomiting? In this video I’ll be explaining how this happens, what you can do to stop it, and why it really isn’t anything you need to be worried about.  I’m Tim Box, a mind coach and for more than a decade I’ve been helping people manage and overcome anxiety issues.  In today’s video, we’re diving into a topic that many of you have asked about: how anxiety causes stomach issues, including nausea and even vomiting.  00:00 Introduction 01:05 Fight-or-Flight 02:15 Stress Hormones 03:00 Gut-Brain Axis 03:52 Muscle Tension 04:52 Psychological Factors 05:35 Ongoing Anxiety Support 06:07 What Can We Do? 08:37 Finally Let me know what you thought of this one in the comments. Don;t forget to hit the LIKE button and SUBSCRIBE for more content just like this. Always remember to be kind to your mind. Tim. Become a member of this channel to get access to hours of extra content and exclusive weekly livestreams:    / @timboxmindcoach   Follow me: Insta: @timboxmindcoach TikTok: @timboxmindcoach Resources: My TEDx Talk:    • How to stop feeling anxious about anxiety ...   My Podcast: https://www.podbean.com/pu/pbblog-ake... My book: https://thecontrolsystem.co.uk/clear-... I GO LIVE ON THIS CHANNEL ANSWERING YOUR ANXIETY RELATED QUESTIONS EVERY OTHER FRIDAY AT 6pm UK time. Thank you To Nikki at NDH Productions for editing my videos.www.ndhproductions.co.uk Note: I am a fully qualified Remedial Hypnotist. The opinions expressed in my videos are formed as a result of working full time for the last 10 years helping people overcome mental and emotional struggles. I am not a doctor and none of my videos are designed to diagnose, treat or substitute advice or treatment from a Medical professional, a GP or Consultant. As a complementary therapist/coach, what I do is designed to work alongside the work of GP's and medically trained individuals, not in replacement of. The advice in this video should not be considered a substitute for medical help.