Disney Channel’s ZOMBIES 3 Dance Workout | Dance & Sing along to Z-O-M-B-I-E-S 3 | Dance Fitness

Disney’s channel series Z-O-M-B-I-E-S 3 came out this summer and I fell in love with the music! This dance cardio fitness workout will put a smile on your face while sweating and working your body! ALL LEVELS WELCOME! Alien’s have arrived in Seabrook, so let’s get our dance moves on! Hope your day is magical! -Kate ✘ I N S T A G R A M:   / bunheadfitness   ✘ TIKTOK: @Bunhead Kate 🧟‍♀️SUBSCRIBE FOR MORE WORKOUTS    / @katecarmeladance   🧟‍♀️CHECK OUT TOTAL BODY HIIT WORKOUTS    • FULL BODY HIIT WORKOUTS   🧟‍♀️CHECK OUT DANCE WORKOUTS    • DANCE WORKOUTS   Alien Invasion 00:00-3:56 Come on Out 3:57-6:55 *No copyright infringement intended. For entertainment & educational purposes only. I want to make fun, exciting & enjoyable workouts for everyone! I want to share my passion for dance & fitness with everyone. I do not make any money off this video and I cannot control the ads popping up during the workout. Keep moving your body till the workout video starts up again. I suggest walking in place to keep your body moving. Vector Artwork: Alien Spaceship:Image by Upklyak a href="http://www.freepik.com"Designed by upklyak / Freepik/a Sparkles: Image by Starline a href="https://www.freepik.com/free-vector/s..." Image by starline/aon Freepik Zombie Font by DaFont #zombies #disneydanceworkout #disney #danceworkout #dancefitness #danceroutine #dancecardio #zumba #zumbaworkout #zumbadance #zumbadanceworkout #cardio #fullbodyworkout #disneyworkout #disneychannel Please remember everyone is at a different fitness level. If you need to regress an exercise you can. You can make this workout your own. Please be aware of your body. Do not do exercises that you are not comfortable doing. Take a longer break if needed and do not forget to drink water. D I S C L A I M E R Bunhead Fitness & Kate Carmela strongly recommends that you consult with your physician before beginning any exercise program, especially if you have pre-existing injurie(s) or physical condition(s). You should be in good physical condition and be able to participate in that exercise. If you are new, start with a simple and easy exercise before attempting all intermediate and advance exercises. Bunhead Fitness & Kate Carmela offers health, fitness, and nutritional information. You should not rely on this information as substitute for, nor does it replace professional medical advice. Bunhead Fitness & Kate Carmela are not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program there is the possibility of physical injury. If you engage in this unsupervised exercise, or this unsupervised exercise program video, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Bunhead Fitness trainer & Kate Carmela from any and all claims or causes of action, known or unknown, arising out of Bunhead Fitness. Bunhead Fitness & Kate Carmela will not be responsible or liable for any injury or harm you sustain as result of this video.