MAKRELEN richtig filetieren und zubereiten - Catch & Cook

Mackerel can often be caught in large numbers in Norway from summer to autumn with a light spinning rod. The ideal fish, especially for campers who want to be self-sufficient. But not just for them: Mackerel is also one of the healthiest types of fish - rich in vitamin D and omega-3 fatty acids. So rich in oils that you don't even need oil when using a Teflon pan. In this video I show you how to fillet the fish without bones and prepare it so that even non-fish eaters like it. Do you find my video helpful? Then you can also support me: https://www.paypal.com/cgi-bin/webscr... eMail: [email protected] Facebook: THE predatory fisherman   / der.raubfischer