I ran the David Goggins Challenge ... With My Patients! | 4x4x48
I wanted a challenge that was tough but accessible, and the David Goggins Challenge was perfect. I would run the whole thing, which involves running 4 miles every 4 hours for 48 hours, and my patients could jump in at a level that was right for them.

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5 Tips to Crush the David Goggins 4x4x48 Challenge

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I Ran The David Goggins Challenge | 4x4x48

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Michael Phelps - Think Small To Accomplish Big Things

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Navy SEAL lives with Hawks owner as personal trainer

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Ultra-Trail Snowdonia 100K 2026 ... My Nemesis

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How to Build an Unstoppable Aerobic Engine (Even If Starting From Zero) | Scott Johnston

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Running 4 MILES Every 4 HOURS For 96 HOURS…

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WHAT I LEARNT | 4x4x48 tips, tricks & advice (David Goggins Challenge)

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Training for performance AND longevity | VO2 Max

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After 15 Years Of Running, I’d Only Do 5 Things

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WALMSLEY | THE FILM

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Running the Hottest Race on Earth (Badwater 135)

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How to Win Every Single Day - David Goggins

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Jakob Ingebrigtsen's Advice to Run Faster, For Non-Elites | Extramilest Show

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VLOG: I did the 4 X 4 X 48 David Goggins Challenge!

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Secrets from the world's best endurance coach

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