3 Técnicas de defesa pessoal que todo praticante de jiu-jitsu deveria saber

Hey everyone, In today's video, I'm sharing 3 basic self-defense techniques that every Jiu-Jitsu practitioner should know. They are: 1) Defense against a frontal attack. 2) Defense against a side choke. 3) Defense against a guillotine choke. I want to make it very clear that the intention of this video is to teach ways to defend yourself in a real situation, and not to go around hitting people, that's obvious. If you enjoyed this content, leave a comment here so I can know if it helped you in any way. Oss!! -------------------------------------------------------- Our training programs: https://manualdojiujitsu.com/bio Follow us on social media: Instagram:   / manualdojiu.  . Facebook:   / manualdojiuj.  . Telegram channel: https://t.me/+FF1RXuFhAhdmNWZh Discount coupon for any KVRA product: MARLUS10 https://www.kvrastore.com/ (or physical stores).