Breath and Bandha Simon Borg-Olivier

Simon Borg-Olivier is one of the most experienced and informed teachers we know, he has spent over 50 years exploring yoga, movement and breath (more below) Instagram:   / keen_on_yoga   Instagram:   / adam_keen_ashtanga   Buy us a coffee: https://www.buymeacoffee.com/infoRf Support Us: https://keenonyoga.com/donate/ Website: https://keenonyoga.com/ MEMBERSHIP: https://keenonyoga.com/membership/ Please remember to Subscribe, Follow & Share Find Simon Website: https://simonborgolivier.com/ Instagram: @simonsynergy Simon Borg-Olivier, MSc BAppSc (Physiotherapy) APAM c-IAYT, has been practicing traditional forms of posture, movement, breathing, and mental control for 50 years. He has been teaching for 38 years and has been a registered physiotherapist for 23 years. Simon works as a research scientist and a University lecturer. He has been regularly invited to teach about lifestyle, posture, movement, breathing, and meditation at conferences, festivals, and intensive teacher training courses internationally since 1990. Simon uses yoga to lovingly encourage the circulation of energy and consciousness throughout his body to be in greater harmony with everything around him.