Mengapa Kacang Almond Bisa Membuat Anda Lebih SEHAT ? | dr. Teguh Mahanani.

Why Can Almonds Make You Healthier? | Dr. Teguh Mahanani. Have you ever thought that just eating a handful of almonds every day could drastically improve your health? From maintaining a healthy heart and controlling blood sugar levels to promoting a naturally glowing skin, almonds are a great super snack to try! In this video, we'll discuss 5 amazing benefits of almonds that can make your life healthier and more energetic. 🎥 What will you learn in this video? ✅ Benefits of almonds for heart health ❤️ ✅ How almonds help control weight 🏋️‍♂️ ✅ Why almonds are good for the brain and memory 🧠 ✅ The right way to consume almonds so you don't overdo it 🥜 ✅ Side effects of eating too many almonds ⚠️ 💡 Watch until the end and discover the best way to consume almonds so you don't get bored! Don't forget to like, comment, and subscribe for more natural health tips! 🔔 SUBSCRIBE NOW for more health tips. 📢 Share this video with friends & family who want to live a healthier life! #Almonds #BenefitsOfAlmonds #NaturalHealth #HealthyLifestyle #HealthTips #HealthySnacks #HealthyHeart #GlowingSkin #HealthyDiet Tags: almonds, health news, health benefits of almonds, effects of almonds, health benefits of almonds, what are the benefits of almonds, can diabetics eat almonds, can diabetics eat almonds, benefits of almonds, benefits of almonds for beauty, diabetics eat almonds, Dr. Teguh Mahanani, Dr. Teguh Mahanani, latest Dr. Teguh Mahanani, Dr. Teguh Mahanani, doctor in Kota Wisata Cibubur, benefits of almonds General Practitioner Dr. Teguh Mahanani's Practice Jl. Raya Tinggarjaya RT 07 RW 07, Tinggarjaya Village, Jatilawang District, Banyumas Regency, Central Java. *************************************** Practice Schedule: Monday - Saturday: 7:00 AM - 12:00 PM WIB 4:00 PM - 8:00 PM WIB Closed on Sundays/Holidays ****************************************** Talking about healthy living is a broad topic. It's not just about regular exercise and healthy eating and drinking. It also relates to rest and proper stress management. This channel will provide health information, health tips, positive thinking, healthy living motivation, and more. With experience as a general practitioner for approximately 18 years and a housewife for a dozen years, I will try to share what I find positive and hopefully useful for others.