Ep. 20 VAGAROSAMENTE - Maratona Internacional de Porto Alegre 2026

This series is called Slowly because it's not about rushing, shortcuts, or perfect cuts. It's about doing a little bit every day. In the videos, I'll share my real routine, with less editing and more life as it is, showing how I'm preparing to qualify for the Boston Marathon. Good workouts, bad workouts, busy days, tiring days, simple choices, silent discipline, and consistency. Slowly is about understanding that great goals aren't achieved in epic moments, but in the sum of small steps repeated with intention. One day at a time, with patience, presence, and respect for the process. #Slowly #BostonMarathon #RunningTraining #RoadRunning #Marathoner #TrainingRoutine #OneDayAtATime #Discipline #Consistency #NoShortcuts #RealLife #Process #RunningJourney #RoadToBoston #Sub3 MIZUNO Use coupon JPFORLANI10 My Instagram profile:   / jpforlani   My Nutritionist's profile:   / gabi.cellia   Strava   / strava   Access FORCELL and purchase supplements: https://forcellperformance.com.br/ Use coupon JOAO for exclusive discounts. Support: Wellness Club   / wellnessclub   RUNFUN   / runfunbr   Spotify Playlist https://open.spotify.com/playlist/0ak...