Rekord Stępniaka podczas IM Texas! (Blummenfelt, Afera z żelami, Łagownik, Kępiński)

In this episode: Kristian Blummenfelt's big victory, Jaś Kępiński's U20 world record, Robert Wilkowiecki's return from health issues, the great results of Poles fighting for Kona, and Marta Łagownik's TOP 5 in Valencia. Join our patrons and win an IronBox! 👉 https://patronite.pl/IronWay — Latest news ➡   / ironwayim   Daily dose of triathlon ➡   / ironwayim   Questions, support, community ➡   / ironway   Want to race? ➡   / strava   Stay tuned ➡    / @ironwayim   — 00:00 INTRODUCTION 04:05 PZTRI RANKING RULES https://akademiatriathlonu.pl/ranking... https://akademiatriathlonu.pl/przepis... 07:15 DISQUALIFICATION FOR GELS https://akademiatriathlonu.pl/dyskwal... 10:09 CASTLE TRIATHLON MALBORK https://akademiatriathlonu.pl/castle-... 14:38 KĘPIŃSKI FOR THE RECORD TEXAS https://akademiatriathlonu.pl/ironman... https://akademiatriathlonu.pl/kacper-... https://akademiatriathlonu.pl/jas-kep... https://akademiatriathlonu.pl/wywalcz... https://akademiatriathlonu.pl/wilkowi... 23:58 ŁAGOWNIK W VALENCIA https://akademiatriathlonu.pl/ironman... https://akademiatriathlonu.pl/wojciec... 25:18 DUATHLON RUMIA RECORDS https://akademiatriathlonu.pl/duathlo... 26:37 BLUMMENFELT KING OF IRONMAN https://akademiatriathlonu.pl/najszyb... 30:01 DEATH OF ŁUKASZ LITEWKA 34:40 RESEARCH FOR ATHLETE https://akademiatriathlonu.pl/badania... 37:03 IRONMAN VS. NICE https://akademiatriathlonu.pl/ironman... 39:02 MANA GRAVEL RACE https://akademiatriathlonu.pl/mana-gr... 42:21 QLAC LACTATE MEASUREMENT https://akademiatriathlonu.pl/qlac-po... 45:56 QUICK NEWS KAROLINA SZCZEPANIAK SWIMMS FOR 72 HOURS WITHOUT SLEEP. "THE CHALLENGE ITSELF DOESN'T MATTER. WHAT MATTERS IS HOW IT CHANGES YOU" https://akademiatriathlonu.pl/karolin... FIRST SUCH RACE IN YEARS. CASSANDRE BEAUGRAND WITH THE FRENCH 10KM RECORD! https://akademiatriathlonu.pl/cassand... THE 2-HOUR BOUNDARY HAS BEEN BROKEN! SEBASTIAN SAWE BECOME A WORLD RECORD HOLDER IN MARATHON https://akademiatriathlonu.pl/granica... LIONEL SANDERS WANTS TO RETURN TO HIS FORMER COACH. "WILL YOU GUIDE ME AGAIN?" https://akademiatriathlonu.pl/lionel-... 49:16 END #IronWay #Tricommentary #April