Modern Life vs. The Spine: How Stress, Tech & Trauma Impact Your Body’s Alignment #33

Modern life is wrecking our posture, draining our energy, and storing emotional trauma deep in our bodies. Chiropractor and healer Dr. Marisa Sum reveals how stress, tech, and lifestyle misalign our spines — and what realignment does for the mind, body, and emotions. In this powerful episode, we explore the science and spirit behind chiropractic care with Dr. Marisa Sum, Doctor of Chiropractic, certified birth doula, nutritionist, and founder of Kaname Chiropractic in Castro Valley & San Mateo, CA. Dr. Sum breaks down how modern stress, screen time, and emotional trauma reshape our posture and nervous system — and how Quantum Spinal Mechanics and holistic chiropractic methods can help restore balance. 🕒 Chapters: 00:00 – Intro: Dr. Marisa Sum’s story 12:26 – What is Quantum Spinal Mechanics? 16:30 – Chiropractic vs Physical Therapy 23:11 – How Modern Life Affects Spinal Health 40:32 – Recovery & Transformation 42:41 – How Emotional Trauma is Stored in the Body 47:02 – The Nervous System & Mental Health 59:37 – Bone Setting vs Chiropractic 1:13:04 – Common Causes of Misalignment 1:18:12 – Kaname Chiropractic’s Mission ✨ What you’ll learn: How spinal alignment affects stress, focus & energy The link between emotional trauma & the nervous system Simple habits to protect your spine in a tech-heavy world Why chiropractic is key to whole-body health Follow Dr. Sum ------------------- IG:   / kanamechiropractic   HP: https://www.kanamechiropractic.com/ Get Enculturated! --------------------------------------------- FB:   / enculturationpodcast   IG:   / enculturationpodcast   HP: http://www.enculturationpodcast.com TT:   / enculturationpodcast