5 простых СПОСОБОВ защитить почки: Что НУЖНО знать каждому?

5 Simple WAYS to Protect Your Kidneys: What Everyone Needs to Know? 📱 Subscribe to our Telegram channel: https://t.me/+IxWBTVbNSlw1OWNi 📸 I'm on Instagram:   / d.pyrikov   Hello, friends! This is Danila Pyrikov, a nephrologist. My mission is to help you maintain kidney health, avoid serious illnesses, and improve your quality of life. In today's video, you'll learn: How a few simple tests can save your kidneys from irreversible damage. What major kidney diseases should you monitor? How much water should you drink to keep your kidneys healthy? What dietary mistakes accelerate kidney damage. Don't switch back and watch this video to the end to learn how to maintain kidney health for years to come! About me: I am a practicing nephrologist. I am an expert in the diagnosis and treatment of chronic kidney disease. My goal is to help people understand their bodies and prevent serious illnesses. VIDEO STRUCTURE 00:00 – Dangerous Alternative Treatments 00:19 – Introduction by nephrologist Danila Pyrikov 01:09 – Regular Tests: Your Chance to Save Your Kidneys 02:10 – Main Diseases That Destroy the Kidneys 03:05 – High Blood Pressure Prevention 03:44 – How Much Water Should You Drink 05:12 – The Dangers of Protein Diets 06:44 – Excessive Salt Consumption 07:35 – Detoxes and Other Myths 08:11 – Kidney Health Tips 09:13 – Nephrologist Danila Pyrikov's Opinion If you found this video helpful, please like and subscribe to stay up to date with new videos about kidney health and effective prevention and treatment methods. Contact information: 👨‍⚕️ Schedule a consultation: https://hellodoc.app/pro/pyrikov 📱 Subscribe to our Telegram channel: https://t.me/+pZwCQyWrRrs2MmE6 📸 I'm on Instagram:   / d.pyrikov   🎁 Follow the link and get the "WHAT'S WRONG WITH YOUR KIDNEYS?" guide: https://t.me/nephro_bot The content in this video is for informational purposes only. Consult your doctor before using the information. A diagnosis and treatment plan can only be established after an in-person consultation, taking into account your specific needs. THANK YOU FOR WATCHING! Take care of your health and listen to your body's signals! Subscribe to the channel so you don't miss new videos.