【世界一がやってる】ウサイン・ボルトがやっていたあのトレーニング3選!!

Jamaica is a country known for developing the world's fastest athletes. Of those, perhaps the most memorable is Usain Bolt. Here, Kenichi Wada, principal of the Running School, will introduce three running training methods he learned during his three-month stay in Jamaica. There are no special training methods. Those who truly become faster simply repeat the training methods introduced here daily. We invite you to join us and train! ■There are six ways to learn running. As of November 2023 ① [Online School] https://www.hashiri.school/onlineschool This school provides more detailed information from YouTube and teaches you the most effective training method. You can practice according to your own lifestyle and see results. There is no enrollment fee, so we hope you'll enroll for even just three months and experience the benefits. ② [Practical Training Sessions] https://www.hashiri.school/training Practical training sessions open to everyone are held nationwide. ③ [Classes] 14 classes open nationwide https://www.hashiri.school/class-top What are Running School Classes? This class teaches techniques to improve your speed that you won't learn at school or on a sports team. [Basic 30 Acquisition Class] (Recommended ages 5-10) [Speedster Development Class] (Recommended ages 10-15) ④ [RACERz] 2 classes open nationwide Classes designed to develop top athletes. https://www.hashiri-racerz.com/ ⑤ [Instruction Requests] https://www.hashiri.school/offer We receive many requests for both individual and group instruction. ⑥ Instructor Training Course https://www.hashiri.school/instructor This course teaches the theory of revolutionary running and prepares you to teach it to others. ■ There are three options for those who wish to work (or assist) at Running School. As of November 2023 ① Employee https://forms.gle/JHdQsaYnWsPngoC46 We are currently recruiting employees nationwide who can provide exercise instruction. ② Certified Instructor https://www.hashiri.school/instructor After attending the course and passing the exam, you will become a certified Running School instructor and be able to provide Running School services. ③ Volunteer https://forms.gle/HgeSdMTtLcWGnsfT8 We are currently recruiting volunteer staff for our Yoyogi, Kanagawa, and Sakaide classrooms in Kagawa Prefecture, as well as our Mie RACERz (Yokkaichi City) location. ■ Activities [Training Experience] We provide training to a wide range of athletes, from preschoolers to top athletes, including professional baseball teams and the Japan National Soccer Team. [Book Release] Over 17,000 copies sold. https://www.amazon.co.jp/dp/404605774... "Running Revolutionary Theory: Techniques No One Has Taught You Before to Make You Faster" (KADOKAWA Bookstore) [Sponsorship from Boards of Education] With the support of local governments across the country, we are bringing the Running Revolutionary Theory to local children. Tokushima Prefectural Board of Education Yamanashi Prefectural Board of Education Nagano Prefecture Matsumoto City Board of Education Nagano Prefecture Minamiminowa Village Board of Education Mie Prefecture Kuwana City Board of Education Mie Prefecture Yokkaichi City Board of Education Aichi Prefecture Nagoya City Board of Education Shiga Prefecture Otsu City Board of Education Kagawa Prefecture Takamatsu City Board of Education Kagawa Prefecture Marugame City Board of Education ★Please follow us!! Kenichi Wada Instagram   / wada.kenichi_youtube   Hashiri School Official Instagram   / hashirischool_officialmedia