DAY IN THE LIFE OF AN UNEMPLOYED BODYBUILDER (Locking In For The Bulk)
Road to IFBB pro... Almost time to get bulky DM me on instagram for online coaching and training programs. Huge Supplements Code: “Kostas” for 10% off https://hugesupplements.com/?aff=333 Controlled Insanity Code: "Kostas" for 10% off https://kontrolledinsanity.com/?aff=128 My socials: Instagram: / kostas_vai TikTok: / kostasv14 Breakfast: 38p 124c 25f 873kcal Meal 2: 42p 92c 15f 671kcal Pre: 52p 114c 2f 682kcal Post: 48p 68c 20f 644kcal Meal 5: 48p 107c 15f 755kcal Meal 6: 53p 26c 20f 496kcal Total: 281p 531c 97f 4121kcal 00:00 Intro + Morning routine 04:40 Fasted Step Farming 09:49 Breakfast 14:17 Meal 2 16:14 Backyard Yap 22:25 Pre-workout 26:28 Chest Day 31:54 Post-workout Groceries 34:38 Post-workout Meal 36:37 Back to Groceries 40:08 Meal 5 w/ Bob 43:12 Meal 6 46:50 Outro Yap
IM OFFICIALLY AN UNEMPLOYED BODYBUILDER - Stage Debut!
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