Reebok Winning Body Workout-Sculpt & Tone with Nancy Kerrigan, Liz Masakayan, and Manon Rheaume-1994

"Join figure skating medalist Nancy Kerrigan, professional hockey goalie Manon Rheaume, pro volleyball great Liz Masakayan, and Reebok University trainer Petra Kolber in the WINNING BODY WORKOUT that will inspire and get results. Nancy Kerrigan shares the intense LOWER BODY workout that allows her to leap high and land strong and will give you leaner, firmer legs Liz Masakayan demonstrates the power-packed UPPER BODY routine that's made her a spiking force on the pro beach volleyball circuit and will help you achieve that toned, feminine look you want. Manon Rheaume shows exercise that help her tend goal and will flatten and firm your ABDOMINALS. Program includes: Warm Up - 8 minutes 1-Lower Body with Nancy Kerrigan - 17 minutes 2-Upper Body with Liz Masakayan - 13 minutes 3-Abdominals with Manon Rheaume - 9 minutes Cool Down - 5 minutes 'Reebok Winning Body Workout' has been developed and researched by the renowned faculty of Reebok University. The Reebok Research and Development Team has used its specialized knowledge of the physiological and biomechanical effects of exercise to create an effective and motivational workout."