Steve Stokan Pt 1- Healing after Years of Trauma. And advocating for those who are struggling.
In this episode of True Colors, I sit down with Steve Stokan, a retired London Police Service officer and dedicated mental health advocate, to discuss PTSD, first responder mental health, recovery, resilience, and the courage it takes to ask for help. Steve shares his personal journey through trauma and the lessons he's learned while supporting fellow first responders. Whether you're a police officer, firefighter, paramedic,work in Corrections, a Communicator or a healthcare worker, veteran, or someone navigating your own mental health journey, this conversation offers hope, practical insight, and a reminder that healing is possible. Subscribe to True Colors for honest conversations about PTSD, recovery, mental wellness, faith, and finding hope. #TrueColorsPodcast #PTSD #FirstResponders #MentalHealth #Recovery #Police #Firefighter #Paramedic #TraumaRecovery #Resilience #Healing #Podcast
Steve Stokan part 2
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