How To Make The Best Nigeria Beans And Plantain Pottage |Recipe NO RED OIL

Hi and welcome to my channel. In this video I will be showing you how to make this no red oil beans and plantain pottage. This recipe tastes so delicious. Hope you enjoyed watching please share subscribe and like this video. God bless you all. Ingredients used Brown or blacked eye beans Vegetable oil 3 tablespoons Dry or fresh pepper Salt 2 onions Cubes Crayfish 2-3 tablespoons 2 fresh tomatoes 2-3 bell peppers Thyme and rosemary Spinach optional Plantains