Brain rot: як ТікТок і скролінг змінюють наш мозок

Brain rot is the Oxford word of the year 2024. But are TikTok and Shorts really ruining our brains? I checked the scientific studies and found the answer. In this video, I talk about real experiments that showed how 10 minutes of scrolling affects cognitive function. This video is inspired by the work of the Howtown channel - "What the actual science says about "brain rot". 💬 If you want not empty talk, but real psychotherapy, find a specialist in my psychological center: https://mindspace.center I am Daniil Milikovsky, a psychologist (CBT, ACT, schema therapy), author of the book "Let it rain" and founder of the psychological center Mindspace. In my videos I talk about psychology and psychotherapy without myths. 📘 My book "Let it rain": https://www.vikhola.com/product-page/... 📸 Instagram:   / milikovskyi   00:00 - Introduction: what is brain rot 01:38 - The myth of the goldfish 03:56 - Research in Munich: memory of intentions 06:17 - Experiment in Beijing: analytical thinking 07:41 - Why the problem is in the interface, not in content 12:26 – Unanswered questions