OPEN CLOSE EXERCISE

This exercise is one of the critical exercises that will help establish tongue posture during movement. This is an intermediate-level myofunctional exercise. TONGUE ON THE SPOT:   • Tongue on the spot   RAISIN ON THE SPOT:    • Raisin on the spot   TONGUE POP:    • Tongue Pop   WHAT IS TONGUE THRUST:    • What is Tongue Thrust?   WHAT IS REVERSE SWALLOW:    • What is Reverse Swallow?