Tsuken Shitahaku no Sai
This kata was taught to my sensei by Uehara Ko Sensei in Okinawa back in the 70s. I performed the kata using heavy sai customised in our dojo for practise purposes. These are substantially heavier than the standard type and has a smooth grip instead of one wrapped in rough fabric....which makes the sai really slippery on warm days.
▶︎
Yohji Yamamoto and Mikio Yahara. Karate training
▶︎
BEST BOKKEN FIGHTING - Tom Cruise vs Hiroyuki Sanada - The Last Samurai
▶︎
Listen and Feel the Peace | Tibetan Healing Sounds for Deep Meditation, Inner Peace & Soul Healing
▶︎
The Moment Rowan Atkinson Broke Every Celebrity Rule on Live TV
▶︎
My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!
▶︎
People Who Messed With The Royal Guard and Regretted It!
▶︎
White Crane Master's Kata
▶︎
Things Drill Sergeants Used To Do That Aren't Allowed Anymore
▶︎
NBA Moments That Only Happen Once in a Lifetime
▶︎
I Was NOT Ready for German Police Code 3… (American Reaction)
▶︎
Higaonna Sensei's Tensho in Yong Chun
▶︎
Why so many all Japan selected Karate atheletes have appeared from Shoto Federation?
▶︎
Planet of the Apes: The Banned Ending They Hide For 60 Years
▶︎
Overdramatic Parrots Who Deserve an Oscar 😂 Funny Parrot Videos 2026
▶︎
Real Judo Is TERRIFYING
▶︎
The Match That Made Brazilians Hate Germany
▶︎
Nobody Breaks Celebrities Like Rowan Atkinson
▶︎
I Rescued a Wild Cat on a Highway... Now He Owns My Truck
▶︎
Higaonna Sensei's Suparimpei in Shaolin Temple
▶︎