Tự Học Taekwondo Tại Nhà - Bài Tập Nâng Cao Cho Người Mới #1

Remember to turn on the subtitles in your language to make it easier to watch the video! Thank you to everyone who watched the video and subscribed to Vin's Youtube channel. ----------.----------- Taekwondo is a major martial art that originated in Korea. It combines kicking, punching, footwork and spinning and jumping techniques, used for attack and defense. Taekwondo has many health and mental benefits, helping to improve concentration, confidence, reflexes, fitness, and patience. It is also a competitive sport and is included in martial arts tournaments around the world. ----------.----------- 00:00 - Introduction 02:03 - 1: Hand-to-hand dance 02:56 - 2: Kick left foot 03:46 - 3: Right breast kick 04:37 - 4: Left foot low kick 05:28 - 5: Right foot low kick 06:19 - 6: Left side (high) side press 07:10 - 7: Left horizontal (high) press 08:01 - 8: High swing and straight punch 08:52 - 9: Lower the back kick 09:43 - 10: Kick the left side 10:34 - 11: Kick the right side 11:25 - 12: Kick the left side 12:15 - 13: Right cross kick 13:06 - 14: Slash on the left hand side 13:57 - 15: Slash on the right hand side 14:48 - 16: Left foot crochet kick 15:38 - 17: Right leg crochet kick 16:30 - 18: Kick left foot 17:21 - 19: Kick right foot 18:12 - 20: Kicks on both sides 19:02 - 21: Kick the bottom left side of the foot 19:53 - 22: Low right side kick 20:44 - 23: Sit down and lean to the left 21:35 - 24: Bend over to the right 22:26 - 25: Sitting with legs bent 23:16 - Conclusion: ----------.----------- Thank you to everyone who watched the video and subscribed to Vin's Youtube channel ► Follow my Tiktok:   / vinkungfu1   ► My official fanpage:   / vinkungfumaster   ► Contact for advertising cooperation: Email: [email protected] ----------.----------- 🔴 Vin's other youtube channel: 1. VinKungfu (Martial arts):    / @vinkungfu   2. VinKungfu Shorts (Short martial arts):    / @vinkungfushorts   3. VinDesign (Design - Filmmaking - Effects):    / @vindesignn   4. VinGuitar (Learn - Play guitar):    / @vinguitarr   5. VinDrawing (Painting):    / @vindrawing   6. VinPhotoshop (Take photos - Edit graphics):    / @vinphotoshop   ----------.----------- Remember to Subscribe, Like and Share to support VinKungfu spiritually and receive my latest information and videos! ----------.----------- © All content is copyright owned by VinKungfu. © Please do not copy in any form against the law. #vinkungfu #martialarts #taekwondo Basic Taekwondo, Learn Taekwondo at home, boxing, fight, mma, quintessential martial arts, martial arts elite, practice martial arts, ufc, vinkungfu, muay thai, one championship, taekwondo, learn martial arts at home, taekwondo basic, self-taught Taekwondo Home Taekwondo ,martial arts,martial arts,Self-study Taekwondo at Home - Advanced #1,advanced taekwondo,self-study martial arts,taekwondo training