Could this popular BODY-BUILDING supplement help ME/CFS?! Dr Craig explains all.....

For 15% off Dr Craig's nutrition courses use the code 'FALL15' here: https://www.postviralnutrition.com/on... NB - Code is only valid until end of 2025. Could a common supplement for bodybuilder types, such as creatine, actually benefit those with chronic illness and long haulers covid 19 symptoms? Dr. Craig and Patrick Ussher discuss the potential benefits of proper nutrition and supplements for those struggling with ME/CFS šŸ“˜ My New Book: Understanding ME/CFS & Strategies for Healing Amazon: https://www.amazon.com/dp/2959831004 Other stores: https://books2read.com/u/bOk9J0 Free sample? Read chapter two here: patrickscribe80.gumroad.com/l/jrfbq All my links: https://linktr.ee/patrickussher To join my Patreon/Discord ā€˜Treatments & Research’ community (7 USD p/m) - https://patreon.com/understandingmecf... ā±ļø Timestamps 0:00 start 01:20 creatine fundamentals 04:20 an ā€˜alternative energy source’ 08:40 dosage 9:30 should we take amino acids? šŸ”— Resources Mentioned: My Sponsor: To try the first few weeks of Turny completely for free, use: https://www.turnto.ai/weekly-updates?... After the free trial, Turny is 2 USD per week though the discount code 'patrick10' gives you an extra 10% off. 🧠 Affiliates / Tools That Helped Me: Normalyte ORS - the most helpful supplement I have found (it boosts blood volume very well) - https://normalyte.com/?ref=ftveadx3 • DNRS Brain Retraining: https://retrainingthebrain.com/?wpam_... • Dr Eleanor Stein's self-management and neuroplasticity courses: https://www.eleanorsteinmd.ca/a/21475... • Oxygen advantage courses (use code 'oaonlinecourse10' for ten percent off) https://oxygenadvantage.com/?ref=836 • Check out my affiliate shop of books and other resources that have helped me here: https://www.patrickussher.com/shop 🌐 My Website & Consultations: www.patrickussher.com šŸ“© Want to share your story on the channel? Contact me through the site above. šŸ“• Free eBook: The Myth of Primary Polydipsia in ME/CFS, POTS & Long Covid www.themythofprimarypolydipsia.com āš ļø Disclaimer: This content is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before making health decisions.

Our ME/CFS Journeys: What Worked & What Didn't (Dr Eleanor Stein & Patrick Ussher)
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Our ME/CFS Journeys: What Worked & What Didn't (Dr Eleanor Stein & Patrick Ussher)

Anti-Aging Expert: Creatine Is The Fat Loss Secret Doctors Don’t Tell You - Dr. Darren Candow
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Anti-Aging Expert: Creatine Is The Fat Loss Secret Doctors Don’t Tell You - Dr. Darren Candow

Exercise Scientist Critiques Lenny Kravitz’s Unbelievable Longevity Routine
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Exercise Scientist Critiques Lenny Kravitz’s Unbelievable Longevity Routine

Anti-Aging Expert: Missing This Vitamin Is Like Smoking! The Truth About Creatine! - Rhonda Patrick
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Anti-Aging Expert: Missing This Vitamin Is Like Smoking! The Truth About Creatine! - Rhonda Patrick

10 Years of ME/CFS—Cured in Just 1 Year: My Full Recovery Story
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10 Years of ME/CFS—Cured in Just 1 Year: My Full Recovery Story

What Doctors Don't Tell You About MEGADOSING Creatine After 50!
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What Doctors Don't Tell You About MEGADOSING Creatine After 50!

ME/CFS Scandal Explainer (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome)
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ME/CFS Scandal Explainer (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome)

Dorian Yates Reveals his Exact Diet to Drop Fat and Build Muscle
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Dorian Yates Reveals his Exact Diet to Drop Fat and Build Muscle

Your Brain Can Keep You Sick: How to Break Free | Dr. Howard Schubiner, MD
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Your Brain Can Keep You Sick: How to Break Free | Dr. Howard Schubiner, MD

Vitamin D Expert: The Fastest Way To Dementia & The Big Lie About Sunlight!
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Vitamin D Expert: The Fastest Way To Dementia & The Big Lie About Sunlight!

Why Recovery Fails in ME/CFS, POTS, and Long COVID—What Most Doctors Miss
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Why Recovery Fails in ME/CFS, POTS, and Long COVID—What Most Doctors Miss

Creatine - Elliot's Energy Formula - video 2
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Creatine - Elliot's Energy Formula - video 2

Low Dose Naltrexone for ME/CFS Can Be a Game-Changing Treatment: Dr Courtney Craig's Experience
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Low Dose Naltrexone for ME/CFS Can Be a Game-Changing Treatment: Dr Courtney Craig's Experience

Creatine for Chronic Fatigue Syndrome, Fibromyalgia & Long COVID
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Creatine for Chronic Fatigue Syndrome, Fibromyalgia & Long COVID

How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon
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How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon

Chronically exhausted: The silent suffering behind ME/CFS | RTL Aktuell
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Chronically exhausted: The silent suffering behind ME/CFS | RTL Aktuell

World #1 Biohacker: Diet Myths, Creatine & What Blood Tests Don't Show
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World #1 Biohacker: Diet Myths, Creatine & What Blood Tests Don't Show

Creatine, beef tallow and red light therapy: are these wellness trends worth it? | Liz Earle
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Creatine, beef tallow and red light therapy: are these wellness trends worth it? | Liz Earle

Hypermobility, POTS + ADHD, Autism, ND Connection with Leading Expert Dr Jessica Eccles
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Hypermobility, POTS + ADHD, Autism, ND Connection with Leading Expert Dr Jessica Eccles

FDA Scientist Explains How WE Can Push Long COVID Research
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FDA Scientist Explains How WE Can Push Long COVID Research