The Bigger Picture for PERIOD Recovery: Progesterone and Weight Gain

Menstrual cycle greatness awaits you! Let's dive in to some Q&A! Question 1: Ines gives us some background history and then asks "My question is… I know I should work on my mindset and love my body at every size, BUT is it possible to just sit at this weight and wait for my period to come back? Or do I HAVE to gain more weight?" Question 2: Melissa has a normal hormone panel BUT with progesterone reading low at 0.5 - so she asks "I wondered if you ever recommend for someone to take progesterone either topically or orally in order to get a bleed, even if it is just a withdrawal bleed. How important is it for my body to shed the uterine lining? " Join The HA Society http://thehasociety.com/join Work 1:1 with us to get your period back http://thehasociety.com/coaching Visit us on YouTube    / danisheriff   Follow us on IG   / thehasociety     / danisheriff     / ashley_marie_smith_     / rosay.way_wellness   The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.