Understanding your BMR & Tracking Negligible Calories | Candidly with Coffee Podcast
0:00 Intro Residual Covid Symptoms 8:55 - Dads Dog Has Surgery 11:13 Accepting my lifes purpose 19:43 Update on the Missing Bay Are Radio DJ 22:07 - Hot Coffee Topic- The 5th Plane 9/11 Documetary 29:40 Couple Sharing Passwords 37:15 Do all calories Matter (Sugar Free Gum, Low cal condiments) 46:17 Understanding your BMR (Basal Metabolic Rate)
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