Clean Bulk or Dirty Bulk | Which Is Better?

Dirty bulking vs clean bulking has always been a hot topic for lifters. So after watching people who have tried both I decided to finally talk about it. For hard gainers I understand the struggle but in the long term you will risk your health and looks of course. So the answer for me is clean bulking. 1:1 Coaching: https://www.truevinefitcoaching.com/ Find my spices at https://www.cookwithjb.com #MuscleChef #MealPrep #FoodVlogger #HealthyFood #Chef #Kitchen Subscribe, Like & Comment for feedback My other sites 👇🏾 Instagram: @jbailey_justdoit TikTok:@jbailey_justdoit Training App: https://joshbaileyapp.com Website: https://www.truevinefit.com