아쉬탕가 빈야사 요가음악 3 | Beyond myself🎵 | 리듬 명상 | 639 HZ | 90min yoga sequencing | Hang drum | Singingbowls

Hello, this is Heal PD. For those like me who enjoy yoga and meditation alone For those who teach small or big I upload another sequencing music that I make and run Why is it called Sequencing Yoga? Music for the first 10 minutes to generate heat and relax the body gently After that, for about 1 hour and 10 minutes, I practiced full-scale asana to improve my breathing and the turbulence of my cells. music for For the last 20 minutes, calmly control my ego, Relax & Savasana music for I made a difference of at least 3 parts like this I don't know the big difference, it sounds similar, but I'm playing next to me Like a musician, I work by constantly changing instruments. what not very important I think it would be nice if there was only one person who felt it. Indulge in meditation while entrusting your body to the rhythm when you are in trouble A new world unfolds have a happy time NAMASTE~ ========================== Copyright ⓒ2023 Composed by HEALING PRODUCER (Heal PD). All Rights Reserved.